April Review: Creating a Workout Program

April marks the slow descent into Autumn in the Southern Hemisphere. Like everywhere else in the world, we are still in lockdown. I am working from home, which is not too bad. I was able to stick to many of my habits quite successfully in April, especially in comparison to March: Habit Tracking April I … Continue reading April Review: Creating a Workout Program

Habit Tracking November: Getting There

After having done very poorly on keeping to my habits in October, things have greatly improved in November. Here the overview for November: Habit Tracking November Some things to note: Exercise: While in October, I was only able to do exercise twice due to being injured, I exercised eleven times in November. For some time, … Continue reading Habit Tracking November: Getting There