Practice: Forgiveness

I think it is human nature that we are constantly disappointed with ourselves and others. One fundamental driver for this is our struggle between altruism and selfishness. We are programmed to be supportive and helpful to those around us but we are also programmed to look out for our own interests. Which ones of these … Continue reading Practice: Forgiveness

A Discussion of Forgiveness

I've already mentioned that I believe that gratitude and forgiveness are emotions which I believe we should foster within ourselves. Today I want to explore in a little bit further detail what makes up forgiveness and why it is such a powerful force to bring good to ourselves and the world. What is Forgiveness Forgiveness … Continue reading A Discussion of Forgiveness