Wholesome Goals for Every Day

I've discussed a number of practices that may aid in the path to enlightenment. Each of these, I believe is valuable and worthwhile to pursue; however, in their sum, they are quite an undertaking to accomplish, and it is very difficult to practice each of them daily. I, for once, fail at that miserably. Thus …

Habit Tracking October: Injured and Distracted

Following my new system for tracking habits I have again kept track of various habits I try to follow. Here the overview for October. Habit Tracking October Overall, I didn't do very well, just like in September. Here my notes on the individual habits: Exercise and Stretching: Since I injured my rib at the end …

Habit Tracking September: Technological Enhancement

As written before, I have adopted a new system for tracking my habits. This primarily involves keeping track of whether or not I am getting to do certain activities in a day or not and recording this in a simple table. I have already reported my success in tracking my habits for July and August. …

Simple Habit Tracking System

I have long been looking for a system that helps me stick to good habits. I used a time tracking application on my iPhone and also created various spreadsheets. Unfortunately the solutions I found so far turned out to be too cumbersome to enter data (spreadsheets) or too difficult to run reports on (time tracking …